CFC is excited to announce a brand new class, CrossFit Foundations and Principles!
This class will meet at three different times monthly and is perfect for a brand new athlete or as a refresher for an experienced CrossFit athlete.
Come brush up on barbell or gymnastics skills and gain some confidence in the gym! Free for CFC members and $20 for drop-ins!
Sign up in Zen Planner by following the links below!
