Monday|Wednesday

5:30 am: WOD

6:30 am: WOD

7:30 am: WOD

9 am: WOD*

10 am: WOD*


4:30 pm: WOD

5:30 pm: WOD

6:30 pm: Ascend II (Monday Only)


*Staffed Child Watch available

Tuesday|Thursday

5:30 am: WOD

6:30 am: WOD

7:30 am: WOD

9 am: WOD

10 am: WOD

12:00 pm: WOD


4:30 pm: Ascend I (Tuesday only)

5:30 pm: WOD

6:30 pm: WOD

7:30 pm: Ascend II (Thursday only)

Friday

5:30 am: WOD

6:30 am: WOD

7:30 am: WOD

9 am: WOD*

10 am: WOD*

12:00 pm: WOD


5:30 pm: WOD


*Staffed Child Watch available

Saturday

8 am: WOD

9 am: WOD

10 am: WOD

11:15 am: Ascend I

Sunday

9:45am: Yoga